Watch Ken, the Atkins Diet Geek, explain hidden carbs. Check label information in an online Hidden Carb Calculator to see if you’re missing something!
Do you look for hidden carbs?
More Low Carb Goodness
Magic of Vitamin D: Avoid Demetia, Diabetes & More
The Magic of Vitamin D can help protect against dementia, diabetes, self-harm and Covid. But nobody makes commercials to advertise solutions that don’t make much money and Vitamin D is cheap. So let’s spread the word ourselves!
5 Low Carb Survival Tips for the Noob
Five tips that can make or break the newbie low carber’s success.
How Much Do You Really Know About Your Food?
I spent three days touring Kansas farms, and came away with some (maybe) surprising conclusions about the food we eat.
What’s Stopping You?
You know it works, but you’re not doing it. What’s stopping you?
Keeping Holiday Eating in Perspective
Holiday eating seems to get more attention than it deserves. Remember what counts most instead of only focusing on overdoing the food, and you won’t go too far wrong.
So why am I not losing weight on low carb?
Some ideas to check if the scale isn’t moving (and you’re bothered by that).
liked the hidden carbs.