I’m eating well, but I don’t show up as being in Ketosis. Why?
People worry about Ketosis and it’s impact on their Low Carb Eating plan. They needn’t.
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Low Carb Italian Crackers
Savory, Low Carb Italian Crackers, less than a carb a cracker – or make it thicker for little garlic bread bites. Mmmm!
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Decadent Low Carb Strawberry Peach Smoothie Freeze
Unsweetened strawberries, peaches, a few more ingredients and you’re on your way to frozen heaven with Low Carb Strawberry Peach Smoothie.
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So why am I not losing weight on low carb?
Some ideas to check if the scale isn’t moving (and you’re bothered by that).
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Hidden Carbs
What are “hidden carbs” and how do you know if you’re eating them?
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LC Oatmeal Chocolate Chip Cookies!
Dana Carpender’s Oatmeal cookies, made just a little better.
