Kitchen Sink (aka Zen Blog)

  • Experimenting with Salads in Jars

    I’m probably one of last people on the internet who is trying out the whole “salads in jars” concept. Just call me stubborn. I mean, sure, I always thought they were cute. But what does cute…

  • Chicken Bacon Casserole, Egg Puffs and More: Top Low Carb Recipes, Nov. 17 – 23, 2014

    This week’s most awesome low carb recipes–as selected by being the most popular among the week’s posting on the Low Carb Zen Facebook page–has nice variety. We’ve got some breakfast items, lunch, dinner and sides or…

  • Cheesy Baked Cauli Tots, Fried Cabbage with Bacon and More, Top Low Carb Recipes, Week of Nov. 10 -16, 2014

    Ready for the weekly favorite low carb recipes roundup? This week competition was stiff, with several recipes running neck and neck to vie for coveted top-10 positions. (Geez, I sound like a horse race announcer,…

  • Do I Count Calories on Low Carb?

    Do you count calories on low carb? Probably not, but that doesn’t mean calories cease to exist entirely. Here’s what you need to know about when to count calories on low carb! We’ve heard the “calories…

  • Strawberry Cloud Candy

    I have a taste for sweets–always have. Since going low carb, I no longer bust out into guffaws when someone refers to fruit as “sweet,” but that doesn’t mean I don’t want a little goodie…

  • Is it Safe to Low Carb While Pregnant?

    “Can I low carb while pregnant?” Ask this question to ten different people and you’ll get ten different responses, ranging from “Of course!” to “No way! The baby needs carbs to grow!” It’s confusing. Remember,…