Zoodles without a spiralizer, you say? Why yes, it can be done and I want to help you make your zoodles without a spiralizer, if you happen to be one of the poor, downtrodden spiralizer-less. The way…
Gluten-free and low carb are not the same thing, but low carbers tend to eat less gluten than their carb-eating friends. Gluten is a protein found in grains like wheat, barley, and rye that often…
Vegetarian Low Carb? Isn’t that a contradiction in terms? Vegetarian and low carb are not mutually exclusive, although vegetarian low carb (or vegan) it’s not as simple as straight-up low carb. Atkins has also become…
It’s not unusual at all for us to hear on the Low Carb Zen Facebook page from people who don’t have the time, energy or inclination to cook. “What can I do to make it…
No reason to pay high prices for real vanilla extract when it’s sooooooo easy to make.
I’ve been reading and reading about all the wonderful benefits of consuming bone broth and if I’m going to have any, I want easy slow cooker bone broth. Seems like everybody and their brother is making…