Kitchen Sink (aka Zen Blog)

  • Your Sanity-Saving Low Carb Thanksgiving Roundup 🦃

    A sanity-friendly low-carb Thanksgiving roundup with turkey, stuffing, sides, and desserts that don’t taste like punishment. All the holiday favorites, none of the carb hangover.

  • Putting Frosting On it: Zen Advice

    I was talking to my therapist about self-talk. See, I’ve got these…’quirks’ (being diplomatic). I drift off, lose track of time, and unwittingly abandon tasks halfway through. It’s not laziness or age or anything like…

  • EASIEST Instant Pot Hard Boiled Eggs 🥚

    Being able to make a mess of hard boiled eggs all at once was one of the big selling points when I got my Instant Pot. I mean, yes, I know how to make them…

  • Sugar Free Instant Pot Fruit Compote

    🍓 This sugar-free Instant Pot fruit compote is fast, easy, and packed with berry flavor. Made with frozen fruit and your favorite low carb sweetener—no sugar added! Great on yogurt, pancakes, or desserts.