Kyndra Holley is known for easy recipes that use natural, everyday foods to turn out great-tasting results (like, say the Chicken, Sausage and Vegetable Skillet recipe).
These skills have never been more obvious than demonstrated in her book, 30 Minute Ketogenic Cooking.

I’ve tried several recipes from this book. Here’s a peek at a few.



They were all amazing! I think I’ve made this Chicken Sausage and Vegetable Skillet the most, though, because it was the biggest surprise, just how amazing it was.
I had originally picked the Chicken Sausage and Vegetable Skillet for two reasons:
- Since starting KETO, I really miss crunchy foods. I crave that texture more than just about anything.
- I am not much of a vegetable person, and I want to become one. Peppers and onions have that crunch that I want sooooo badly, so this one seemed like a good bet.
It was right on target!
If you try this one (or another from this delightful book), let me know how it works out for you!
